100% WHOLE GRAIN SPAGHETTI vs KIDS ORGANIC CHICKPEA ALPHALAND PASTA
Nutrition comparison per 100 g serving
Ad 468x60
KIDS ORGANIC CHICKPEA ALPHALAND PASTA wins in 6 out of 13 nutrient categories
100% WHOLE GRAIN SPAGHETTI: 4
vs
KIDS ORGANIC CHICKPEA ALPHALAND PASTA: 6
(3 ties)
Overview
| Nutrient | 100% WHOLE GRAIN SPAGHETTI | KIDS ORGANIC CHICKPEA ALPHALAND PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 12.5 g | 19.6 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 2.7 g | 6.3 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN SPAGHETTI | KIDS ORGANIC CHICKPEA ALPHALAND PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN SPAGHETTI | KIDS ORGANIC CHICKPEA ALPHALAND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 52 MG | |
| Iron, Fe | 4.8 MG | 5.4 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 446 MG | 0 MG | |
| Potassium, K | 518 MG | 1,111 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |