100% WHOLE GRAIN SPAGHETTI vs EGG FETTUCCINE CARBA-NADA!

Nutrition comparison per 100 g serving

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EGG FETTUCCINE CARBA-NADA! wins in 6 out of 13 nutrient categories

100% WHOLE GRAIN SPAGHETTI: 4 vs EGG FETTUCCINE CARBA-NADA!: 6 (3 ties)

Overview

Nutrient	100% WHOLE GRAIN SPAGHETTI	EGG FETTUCCINE CARBA-NADA!	Winner
Calories	339 cal	304 cal
Protein	12.5 g	26.8 g
Carbs	71.4 g	44.6 g
Fat	2.7 g	2.7 g	Tie
Fiber	8.9 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE GRAIN SPAGHETTI	EGG FETTUCCINE CARBA-NADA!	Winner
Vitamin D (D2 + D3)	0 UG	179 UG

Mineral	100% WHOLE GRAIN SPAGHETTI	EGG FETTUCCINE CARBA-NADA!	Winner
Calcium, Ca	36 MG	36 MG	Tie
Iron, Fe	4.8 MG	2.1 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	446 MG	0 MG
Potassium, K	518 MG	89 MG
Sodium, Na	0 MG	18 MG

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