100% WHOLE GRAIN SPAGHETTI vs TUBETTI NO. 62

Nutrition comparison per 100 g serving

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100% WHOLE GRAIN SPAGHETTI wins in 8 out of 16 nutrient categories

100% WHOLE GRAIN SPAGHETTI: 8 vs TUBETTI NO. 62: 4 (4 ties)

Overview

Nutrient	100% WHOLE GRAIN SPAGHETTI	TUBETTI NO. 62	Winner
Calories	339 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	73.2 g
Fat	2.7 g	1.8 g
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	TUBETTI NO. 62	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE GRAIN SPAGHETTI	TUBETTI NO. 62	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	4.8 MG	3.2 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	446 MG	0 MG
Potassium, K	518 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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