100% WHOLE GRAIN QUICK OATS vs CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL
Nutrition comparison per 100 g serving
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CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL wins in 8 out of 11 nutrient categories
100% WHOLE GRAIN QUICK OATS: 1
vs
CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL: 8
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN QUICK OATS | CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 364 cal | |
| Protein | 12.5 g | 18.2 g | |
| Carbs | 67.5 g | 63.6 g | |
| Fat | 7.5 g | 6.4 g | |
| Fiber | 10 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN QUICK OATS | CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN QUICK OATS | CINNAMON ALMOND PROTEIN & PROBIOTICS HOT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 4.5 MG | 4 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 0 MG | 309 MG |