100% WHOLE GRAIN PENNE vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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100% WHOLE GRAIN PENNE wins in 7 out of 12 nutrient categories

100% WHOLE GRAIN PENNE: 7 vs ENRICHED MACARONI PRODUCT: 3 (2 ties)

Overview

Nutrient	100% WHOLE GRAIN PENNE	ENRICHED MACARONI PRODUCT	Winner
Calories	339 cal	0 cal
Protein	12.5 g	0 g
Carbs	71.4 g	0 g
Fat	2.7 g	0 g
Fiber	8.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% WHOLE GRAIN PENNE	Winner
Calcium, Ca	36 MG
Iron, Fe	4.8 MG
Magnesium, Mg	143 MG
Phosphorus, P	446 MG
Potassium, K	518 MG
Sodium, Na	0 MG	Tie

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