100% WHOLE GRAIN ORGANIC BROWN RICE PASTA vs CRAB & LOBSTER RAVIOLI
Nutrition comparison per 100 g serving
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CRAB & LOBSTER RAVIOLI wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN ORGANIC BROWN RICE PASTA: 3
vs
CRAB & LOBSTER RAVIOLI: 6
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN ORGANIC BROWN RICE PASTA | CRAB & LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 76.8 g | 38 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN ORGANIC BROWN RICE PASTA | CRAB & LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN ORGANIC BROWN RICE PASTA | CRAB & LOBSTER RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 0 MG | 180 MG |