100% WHOLE GRAIN OLD FASHIONED OATS vs CAVEMAN CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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CAVEMAN CRUNCH GRANOLA wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN OLD FASHIONED OATS: 4
vs
CAVEMAN CRUNCH GRANOLA: 5
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN OLD FASHIONED OATS | CAVEMAN CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 571 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 67.5 g | 267.9 g | |
| Fat | 6.3 g | 48.2 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN OLD FASHIONED OATS | CAVEMAN CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 929 MG | |
| Iron, Fe | 4.3 MG | 28.6 MG | |
| Potassium, K | 350 MG | 839 MG | |
| Sodium, Na | 0 MG | 46 MG |