100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS vs BAKE AT HOME
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS wins in 5 out of 10 nutrient categories
100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS: 5
vs
BAKE AT HOME: 3
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calories | 244 cal | 246 cal | |
| Protein | 9.0 g | 8.8 g | |
| Carbs | 43.6 g | 49.1 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS | BAKE AT HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN NAAN SOFT AND PILLOWY FLATBREADS | BAKE AT HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 244 MG | 561 MG |