100% WHITE GRAPEFRUIT JUICE vs COLD PRESSED JUICED
Nutrition comparison per 100 g serving
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COLD PRESSED JUICED wins in 6 out of 12 nutrient categories
100% WHITE GRAPEFRUIT JUICE: 2
vs
COLD PRESSED JUICED: 6
(4 ties)
Overview
| Nutrient | 100% WHITE GRAPEFRUIT JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calories | 42 cal | 25 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 10 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPEFRUIT JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 15.2 MG |
Minerals
| Mineral | 100% WHITE GRAPEFRUIT JUICE | COLD PRESSED JUICED | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 14 MG | |
| Potassium, K | 133 MG | 312 MG | |
| Sodium, Na | 12 MG | 0 MG |