100% WHITE GRAPE JUICE FROM CONCENTRATE vs RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE
Nutrition comparison per 100 g serving
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RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE wins in 5 out of 11 nutrient categories
100% WHITE GRAPE JUICE FROM CONCENTRATE: 3
vs
RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE: 5
(3 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 42 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 16.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | 100% WHITE GRAPE JUICE FROM CONCENTRATE | RUBY RED GRAPEFRUIT NO SUGAR ADDED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 114 MG | 121 MG | |
| Sodium, Na | 8 MG | 12 MG |