100% WHITE GRAPE JUICE vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 7 out of 11 nutrient categories
100% WHITE GRAPE JUICE: 0
vs
100% VEGETABLE JUICE: 7
(4 ties)
Overview
| Nutrient | 100% WHITE GRAPE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 21 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.8 g | 4.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE GRAPE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 32.5 MG | Tie |
Minerals
| Mineral | 100% WHITE GRAPE JUICE | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 388 MG | |
| Sodium, Na | 15 MG | 58 MG |