100% WHITE CORN TORTILLA CHIPS vs CORN CHIPS

Nutrition comparison per 100 g serving

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CORN CHIPS wins in 5 out of 15 nutrient categories

100% WHITE CORN TORTILLA CHIPS: 4 vs CORN CHIPS: 5 (6 ties)

Overview

Nutrient	100% WHITE CORN TORTILLA CHIPS	CORN CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	64.3 g	64.3 g	Tie
Fat	28.6 g	25 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHITE CORN TORTILLA CHIPS	CORN CHIPS	Winner
Folate, total	29 UG	0 UG
Niacin	1.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% WHITE CORN TORTILLA CHIPS	CORN CHIPS	Winner
Calcium, Ca	0 MG	232 MG
Iron, Fe	1.3 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	304 MG	429 MG

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