100% WHITE CORN CRISPY ROUNDS TORTILLA CHIPS vs ORGANIC SWEET CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 5
vs
ORGANIC SWEET CORN: 5
(1 ties)
Overview
| Nutrient | 100% WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 333 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 64.3 g | 76.7 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | 100% WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | ORGANIC SWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 375 MG | 67 MG |