100% WHEY+ PROTEIN POWDER vs NUTRITION SHAKE PLUS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHEY+ PROTEIN POWDER wins in 12 out of 25 nutrient categories
100% WHEY+ PROTEIN POWDER: 12
vs
NUTRITION SHAKE PLUS: 10
(3 ties)
Overview
| Nutrient | 100% WHEY+ PROTEIN POWDER | NUTRITION SHAKE PLUS | Winner |
|---|---|---|---|
| Calories | 367 cal | 146 cal | |
| Protein | 61.2 g | 5.4 g | |
| Carbs | 18.4 g | 20.8 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 10.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY+ PROTEIN POWDER | NUTRITION SHAKE PLUS | Winner |
|---|---|---|---|
| Folate, total | 245 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 1.7 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 3.7 UG | 0.6 UG | |
| Vitamin B-6 | 1.8 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 36.7 MG | 15 MG | |
| Vitamin K (phylloquinone) | 0 UG | 8.3 UG |
Minerals
| Mineral | 100% WHEY+ PROTEIN POWDER | NUTRITION SHAKE PLUS | Winner |
|---|---|---|---|
| Calcium, Ca | 510 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 18.4 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Selenium, Se | 0 UG | 9 UG | |
| Sodium, Na | 367 MG | 92 MG | |
| Zinc, Zn | 7.7 MG | 1.6 MG |