100% WHEAT ENRICHED BREAD vs ARTISAN SANDWICH BREAD

Nutrition comparison per 100 g serving

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100% WHEAT ENRICHED BREAD wins in 9 out of 13 nutrient categories

100% WHEAT ENRICHED BREAD: 9 vs ARTISAN SANDWICH BREAD: 1 (3 ties)

Overview

Nutrient	100% WHEAT ENRICHED BREAD	ARTISAN SANDWICH BREAD	Winner
Calories	250 cal	286 cal
Protein	10.7 g	8.6 g
Carbs	42.9 g	54.3 g
Fat	3.6 g	5.7 g
Fiber	7.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHEAT ENRICHED BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHEAT ENRICHED BREAD	ARTISAN SANDWICH BREAD
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	4.1 MG
Sodium, Na	536 MG	486 MG

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