100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH vs MANGO GREEN TANGO JUICE

Nutrition comparison per 100 g serving

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MANGO GREEN TANGO JUICE wins in 7 out of 14 nutrient categories

100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH: 4 vs MANGO GREEN TANGO JUICE: 7 (3 ties)

Overview

Nutrient	100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH	MANGO GREEN TANGO JUICE	Winner
Calories	24 cal	30 cal
Protein	0 g	0.7 g
Carbs	5.1 g	6.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH	MANGO GREEN TANGO JUICE	Winner
Folate, total	0 UG	12 UG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	20.3 MG	8.4 MG
Vitamin K (phylloquinone)	0 UG	40.5 UG

Mineral	100% VITAMIN C SMOOTH & SWEET CITRUS PUNCH	MANGO GREEN TANGO JUICE
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	105 MG	35 MG

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