100% VEGETABLE SOUP vs SPLIT PEA LOW FAT ORGANIC SOUPS
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE SOUP wins in 5 out of 11 nutrient categories
100% VEGETABLE SOUP: 5
vs
SPLIT PEA LOW FAT ORGANIC SOUPS: 4
(2 ties)
Overview
| Nutrient | 100% VEGETABLE SOUP | SPLIT PEA LOW FAT ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calories | 7 cal | 30 cal | |
| Protein | 0.6 g | 1.8 g | |
| Carbs | 0.6 g | 5 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE SOUP | SPLIT PEA LOW FAT ORGANIC SOUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | 100% VEGETABLE SOUP | SPLIT PEA LOW FAT ORGANIC SOUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 92 MG | 92 MG | Tie |
| Sodium, Na | 14 MG | 180 MG |