100% VEGETABLE JUICE FROM CONCENTRATE vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 12 nutrient categories

100% VEGETABLE JUICE FROM CONCENTRATE: 6 vs PINEAPPLE JUICE: 1 (5 ties)

Overview

Nutrient	100% VEGETABLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calories	21 cal	54 cal
Protein	0.8 g	0.4 g
Carbs	4.2 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	45 MG	33.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% VEGETABLE JUICE FROM CONCENTRATE	PINEAPPLE JUICE	Winner
Calcium, Ca	12 MG	12 MG	Tie
Iron, Fe	0.4 MG	0.4 MG	Tie
Potassium, K	186 MG	112 MG
Sodium, Na	267 MG	0 MG

Ad 728x90