100% VEGETABLE JUICE FROM CONCENTRATE vs ORGANIC PLUM NECTAR

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories

100% VEGETABLE JUICE FROM CONCENTRATE: 7 vs ORGANIC PLUM NECTAR: 0 (4 ties)

Overview

Nutrient	100% VEGETABLE JUICE FROM CONCENTRATE	ORGANIC PLUM NECTAR	Winner
Calories	21 cal	54 cal
Protein	0.8 g	0 g
Carbs	4.2 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE JUICE FROM CONCENTRATE	ORGANIC PLUM NECTAR	Winner
Vitamin C, total ascorbic acid	37.5 MG	25 MG

Mineral	100% VEGETABLE JUICE FROM CONCENTRATE	ORGANIC PLUM NECTAR	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.3 MG	0.2 MG
Potassium, K	192 MG	88 MG
Sodium, Na	267 MG	2 MG

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