100% VEGETABLE JUICE FROM CONCENTRATE vs CLAM JUICE
Nutrition comparison per 100 g serving
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CLAM JUICE wins in 5 out of 11 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 3
vs
CLAM JUICE: 5
(3 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | CLAM JUICE | Winner |
|---|---|---|---|
| Calories | 19 cal | 4 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.2 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | CLAM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | CLAM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 288 MG | 392 MG |