100% VEGETABLE JUICE FROM CONCENTRATE vs COLD PRESSED JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 4
vs
COLD PRESSED JUICE: 4
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 19 cal | 51 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.2 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.9 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 34 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 288 MG | 25 MG |