100% VEGETABLE JUICE vs PULP FREE LIGHT ORANGE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE wins in 6 out of 15 nutrient categories

100% VEGETABLE JUICE: 6 vs PULP FREE LIGHT ORANGE JUICE BEVERAGE: 5 (4 ties)

Overview

Nutrient	100% VEGETABLE JUICE	PULP FREE LIGHT ORANGE JUICE BEVERAGE	Winner
Calories	21 cal	21 cal	Tie
Protein	0.8 g	0.4 g
Carbs	4.2 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE JUICE	PULP FREE LIGHT ORANGE JUICE BEVERAGE	Winner
Niacin	0 MG	0.5 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	37.5 MG	20 MG

Mineral	100% VEGETABLE JUICE	PULP FREE LIGHT ORANGE JUICE BEVERAGE
Calcium, Ca	17 MG	104 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	0 MG	10 MG
Sodium, Na	267 MG	2 MG

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