100% VEGETABLE JUICE vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 9 out of 11 nutrient categories
100% VEGETABLE JUICE: 9
vs
MANGO JUICE DRINK: 0
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 21 cal | 52 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 3.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.5 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 175 MG | 2 MG |