100% VEGETABLE JUICE vs RASPBERRY JUICE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE wins in 9 out of 11 nutrient categories
100% VEGETABLE JUICE: 9
vs
RASPBERRY JUICE: 0
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 3.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | RASPBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1.5 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 175 MG | 8 MG |