100% UNSWEETENED WHITE GRAPEFRUIT JUICE vs NECTAR

Nutrition comparison per 100 g serving

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100% UNSWEETENED WHITE GRAPEFRUIT JUICE wins in 4 out of 10 nutrient categories

100% UNSWEETENED WHITE GRAPEFRUIT JUICE: 4 vs NECTAR: 1 (5 ties)

Overview

Nutrient	100% UNSWEETENED WHITE GRAPEFRUIT JUICE	NECTAR	Winner
Calories	42 cal	52 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	13.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% UNSWEETENED WHITE GRAPEFRUIT JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	32.5 MG	9.6 MG

Mineral	100% UNSWEETENED WHITE GRAPEFRUIT JUICE	NECTAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.1 MG
Sodium, Na	15 MG	6 MG

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