100% UNSWEETENED JUICE vs ALPHONSO MANGO FRUIT JUICE NECTAR

Nutrition comparison per 100 g serving

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100% UNSWEETENED JUICE wins in 5 out of 13 nutrient categories

100% UNSWEETENED JUICE: 5 vs ALPHONSO MANGO FRUIT JUICE NECTAR: 2 (6 ties)

Overview

Nutrient	100% UNSWEETENED JUICE	ALPHONSO MANGO FRUIT JUICE NECTAR	Winner
Calories	25 cal	60 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% UNSWEETENED JUICE	ALPHONSO MANGO FRUIT JUICE NECTAR	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% UNSWEETENED JUICE	ALPHONSO MANGO FRUIT JUICE NECTAR	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0.3 MG
Magnesium, Mg	3 MG	0 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	71 MG	45 MG
Sodium, Na	2 MG	0 MG

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