100% TUSCAN PEELED WHOLE TOMATOES vs TOMATO PASTE

Nutrition comparison per 100 g serving

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100% TUSCAN PEELED WHOLE TOMATOES wins in 5 out of 10 nutrient categories

100% TUSCAN PEELED WHOLE TOMATOES: 5 vs TOMATO PASTE: 3 (2 ties)

Overview

Nutrient	100% TUSCAN PEELED WHOLE TOMATOES	TOMATO PASTE	Winner
Calories	25 cal	91 cal
Protein	1.7 g	3.0 g
Carbs	3.3 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	100% TUSCAN PEELED WHOLE TOMATOES	TOMATO PASTE
Calcium, Ca	17 MG	0 MG
Iron, Fe	1 MG	0 MG
Potassium, K	350 MG	818 MG
Sodium, Na	75 MG	45 MG

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