100% TOMATO JUICE FROM CONCENTRATE vs SUPER JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% TOMATO JUICE FROM CONCENTRATE: 6
vs
SUPER JUICE: 3
(2 ties)
Overview
| Nutrient | 100% TOMATO JUICE FROM CONCENTRATE | SUPER JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 50 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 4.2 g | 10.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% TOMATO JUICE FROM CONCENTRATE | SUPER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1.5 MG |
Minerals
| Mineral | 100% TOMATO JUICE FROM CONCENTRATE | SUPER JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 242 MG | 0 MG | |
| Sodium, Na | 279 MG | 4 MG |