100% THAT HOM MALI JASMINE RICE vs SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE wins in 7 out of 11 nutrient categories
100% THAT HOM MALI JASMINE RICE: 3
vs
SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE: 7
(1 ties)
Overview
| Nutrient | 100% THAT HOM MALI JASMINE RICE | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 327 cal | |
| Protein | 6 g | 7.7 g | |
| Carbs | 78 g | 75 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% THAT HOM MALI JASMINE RICE | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | 100% THAT HOM MALI JASMINE RICE | SHIITAKE GINGER FLAVOR JAPANESE STYLE BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 20 MG | 827 MG |