100% THAI LONG GRAIN JASMINE RICE vs FARAON

Nutrition comparison per 100 g serving

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FARAON wins in 8 out of 15 nutrient categories

100% THAI LONG GRAIN JASMINE RICE: 3 vs FARAON: 8 (4 ties)

Overview

Nutrient	100% THAI LONG GRAIN JASMINE RICE	FARAON	Winner
Calories	340 cal	367 cal
Protein	5.5 g	15.6 g
Carbs	72.7 g	68.9 g
Fat	0 g	33.3 g
Fiber	0 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	100% THAI LONG GRAIN JASMINE RICE	FARAON	Winner
Folate, total	0 UG	133 UG
Niacin	0 MG	3.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% THAI LONG GRAIN JASMINE RICE	FARAON
Calcium, Ca	0 MG	22 MG
Iron, Fe	0 MG	3.2 MG
Potassium, K	69 MG	0 MG
Sodium, Na	0 MG	833 MG

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