100% STRAWBERRY APPLE JUICE vs ORANGE
Nutrition comparison per 100 g serving
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ORANGE wins in 8 out of 11 nutrient categories
100% STRAWBERRY APPLE JUICE: 2
vs
ORANGE: 8
(1 ties)
Overview
| Nutrient | 100% STRAWBERRY APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Calories | 50 cal | 44 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 10.8 g | 10.0 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 0.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% STRAWBERRY APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.1 MG | 0 MG |
Minerals
| Mineral | 100% STRAWBERRY APPLE JUICE | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 102 MG | 252 MG | |
| Sodium, Na | 0 MG | 31 MG |