100% STONE GROUND WHEAT BREAD vs FEPPY'S

Nutrition comparison per 100 g serving

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100% STONE GROUND WHEAT BREAD wins in 7 out of 13 nutrient categories

100% STONE GROUND WHEAT BREAD: 7 vs FEPPY'S: 4 (2 ties)

Overview

Nutrient	100% STONE GROUND WHEAT BREAD	FEPPY'S	Winner
Calories	233 cal	274 cal
Protein	9.3 g	8.9 g
Carbs	44.2 g	55.8 g
Fat	3.5 g	1.3 g
Fiber	7 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	100% STONE GROUND WHEAT BREAD	FEPPY'S	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	100% STONE GROUND WHEAT BREAD	FEPPY'S
Calcium, Ca	93 MG	133 MG
Iron, Fe	2.5 MG	3.2 MG
Sodium, Na	488 MG	372 MG

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