100% SQUEEZED JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% JUICE BLEND wins in 6 out of 11 nutrient categories

100% SQUEEZED JUICE: 4 vs 100% JUICE BLEND: 6 (1 ties)

Overview

Nutrient	100% SQUEEZED JUICE	100% JUICE BLEND	Winner
Calories	62 cal	50 cal
Protein	0.4 g	0 g
Carbs	14.9 g	12.1 g
Fat	0.1 g	0 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% SQUEEZED JUICE	100% JUICE BLEND	Winner
Vitamin C, total ascorbic acid	12.8 MG	30 MG

Mineral	100% SQUEEZED JUICE	100% JUICE BLEND
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	1 MG	15 MG

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