100% SPARKLING FRUIT JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 3 out of 9 nutrient categories

100% SPARKLING FRUIT JUICE: 2 vs FRUIT PUNCH: 3 (4 ties)

Overview

Nutrient	100% SPARKLING FRUIT JUICE	FRUIT PUNCH	Winner
Calories	46 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.2 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% SPARKLING FRUIT JUICE	FRUIT PUNCH	Winner
Vitamin C, total ascorbic acid	25.3 MG	25 MG

Mineral	100% SPARKLING FRUIT JUICE	FRUIT PUNCH	Winner
Calcium, Ca	42 MG	0 MG
Sodium, Na	2 MG	10 MG

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