100% RUBY RED GRAPEFRUIT JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 11 nutrient categories

100% RUBY RED GRAPEFRUIT JUICE: 3 vs ORANGE JUICE: 6 (2 ties)

Overview

Nutrient	100% RUBY RED GRAPEFRUIT JUICE	ORANGE JUICE	Winner
Calories	0 cal	48 cal
Protein	0 g	0.9 g
Carbs	0 g	11.0 g
Fat	0 g	0.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RUBY RED GRAPEFRUIT JUICE	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	50.6 MG

Mineral	100% RUBY RED GRAPEFRUIT JUICE	ORANGE JUICE	Winner
Calcium, Ca	0 MG	11 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	0 MG	189 MG
Sodium, Na	0 MG	8 MG

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