100% RUBY RED GRAPEFRUIT JUICE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
100% RUBY RED GRAPEFRUIT JUICE: 3
vs
100% JUICE: 6
(2 ties)
Overview
| Nutrient | 100% RUBY RED GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% RUBY RED GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.2 MG | 50 MG |
Minerals
| Mineral | 100% RUBY RED GRAPEFRUIT JUICE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |