100% RUBY RED GRAPEFRUIT JUICE vs 100% PURE APPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% RUBY RED GRAPEFRUIT JUICE wins in 9 out of 17 nutrient categories

100% RUBY RED GRAPEFRUIT JUICE: 9 vs 100% PURE APPLE JUICE: 2 (6 ties)

Overview

Nutrient	100% RUBY RED GRAPEFRUIT JUICE	100% PURE APPLE JUICE	Winner
Calories	42 cal	61 cal
Protein	0.4 g	0.3 g
Carbs	10 g	14.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RUBY RED GRAPEFRUIT JUICE	100% PURE APPLE JUICE	Winner
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	29.2 MG	0.4 MG

Mineral	100% RUBY RED GRAPEFRUIT JUICE	100% PURE APPLE JUICE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	12 MG	0 MG
Phosphorus, P	15 MG	0 MG
Potassium, K	154 MG	51 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90