100% REAL ICE CREAM vs COOKIES 'N CREAM REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
100% REAL ICE CREAM: 3
vs
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 188 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 24.6 g | 30.6 g | |
| Fat | 10.8 g | 5.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL ICE CREAM | COOKIES 'N CREAM REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 153 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 62 MG | 106 MG |