100% REAL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
100% REAL ICE CREAM: 4
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 185 cal | 203 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 24.6 g | 26.6 g | |
| Fat | 7.7 g | 9.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | 100% REAL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 62 MG | 86 MG |