100% REAL CHEESE vs STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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100% REAL CHEESE wins in 4 out of 10 nutrient categories
100% REAL CHEESE: 4
vs
STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 2
(4 ties)
Overview
| Nutrient | 100% REAL CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 304 cal | |
| Protein | 28.6 g | 26.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 21.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% REAL CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 717 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 762 MG | 739 MG |