100% REAL CHEESE vs SHARP CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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100% REAL CHEESE wins in 4 out of 10 nutrient categories

100% REAL CHEESE: 4 vs SHARP CHEDDAR SLICED CHEESE: 3 (3 ties)

Overview

Nutrient	100% REAL CHEESE	SHARP CHEDDAR SLICED CHEESE	Winner
Calories	238 cal	409 cal
Protein	28.6 g	27.3 g
Carbs	0 g	0 g	Tie
Fat	14.3 g	36.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	100% REAL CHEESE	SHARP CHEDDAR SLICED CHEESE
Calcium, Ca	476 MG	741 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	68 MG
Sodium, Na	762 MG	636 MG

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