100% RAW HONEY vs WILDFLOWER HONEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
100% RAW HONEY: 1
vs
WILDFLOWER HONEY: 1
(7 ties)
Overview
| Nutrient | 100% RAW HONEY | WILDFLOWER HONEY | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 81.0 g | 81.0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% RAW HONEY | WILDFLOWER HONEY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 48 MG | 48 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |