100% QUINOA PASTA vs SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
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100% QUINOA PASTA wins in 4 out of 10 nutrient categories
100% QUINOA PASTA: 4
vs
SPAGHETTI PRODUCT: 3
(3 ties)
Overview
| Nutrient | 100% QUINOA PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 375 cal | |
| Protein | 14.0 g | 12.5 g | |
| Carbs | 70.2 g | 73.2 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% QUINOA PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% QUINOA PASTA | SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 52,632 MG | 0 MG |