100% PURE YOUNG COCONUT WATER vs ALOE GLOE

Nutrition comparison per 100 g serving

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100% PURE YOUNG COCONUT WATER wins in 5 out of 13 nutrient categories

100% PURE YOUNG COCONUT WATER: 5 vs ALOE GLOE: 3 (5 ties)

Overview

Nutrient	100% PURE YOUNG COCONUT WATER	ALOE GLOE	Winner
Calories	21 cal	10 cal
Protein	0 g	0 g	Tie
Carbs	5 g	2.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE YOUNG COCONUT WATER	ALOE GLOE	Winner
Vitamin C, total ascorbic acid	11.2 MG	0 MG

Mineral	100% PURE YOUNG COCONUT WATER	ALOE GLOE	Winner
Calcium, Ca	17 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	8 MG	5 MG
Phosphorus, P	4 MG	8 MG
Potassium, K	233 MG	31 MG
Sodium, Na	8 MG	6 MG

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