100% PURE SQUEEZED PREMIUM ORANGE JUICE vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% ORANGE JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% PURE SQUEEZED PREMIUM ORANGE JUICE: 3
vs
100% ORANGE JUICE FROM CONCENTRATE: 4
(4 ties)
Overview
| Nutrient | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 10.8 g | 10.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | 100% PURE SQUEEZED PREMIUM ORANGE JUICE | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 188 MG | 192 MG | |
| Sodium, Na | 0 MG | 4 MG |