100% PURE SQUEEZED PREMIUM JUICE vs VEGETABLE JUICE BLEND

Nutrition comparison per 100 g serving

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VEGETABLE JUICE BLEND wins in 8 out of 17 nutrient categories

100% PURE SQUEEZED PREMIUM JUICE: 6 vs VEGETABLE JUICE BLEND: 8 (3 ties)

Overview

Nutrient	100% PURE SQUEEZED PREMIUM JUICE	VEGETABLE JUICE BLEND	Winner
Calories	38 cal	13 cal
Protein	0.4 g	0.9 g
Carbs	9.2 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% PURE SQUEEZED PREMIUM JUICE	VEGETABLE JUICE BLEND	Winner
Folate, total	10 UG	0 UG
Niacin	0.1 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	26.2 MG	7.6 MG

Mineral	100% PURE SQUEEZED PREMIUM JUICE	VEGETABLE JUICE BLEND
Calcium, Ca	10 MG	42 MG
Iron, Fe	0.1 MG	0.4 MG
Magnesium, Mg	11 MG	0 MG
Potassium, K	0 MG	114 MG
Sodium, Na	0 MG	85 MG

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