100% PURE SQUEEZED PASTEURIZED ORANGE JUICE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 16 nutrient categories

100% PURE SQUEEZED PASTEURIZED ORANGE JUICE: 2 vs ORANGE JUICE: 6 (8 ties)

Overview

Nutrient	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	ORANGE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	ORANGE JUICE	Winner
Folate, total	17 UG	11 UG
Niacin	0.2 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.0 MG
Vitamin C, total ascorbic acid	22.5 MG	30 MG

Mineral	100% PURE SQUEEZED PASTEURIZED ORANGE JUICE	ORANGE JUICE	Winner
Calcium, Ca	8 MG	144 MG
Magnesium, Mg	10 MG	11 MG
Potassium, K	188 MG	188 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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