100% PURE SHEEP'S MILK CHEESE vs GARLIC & HERB GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB GOAT CHEESE wins in 4 out of 10 nutrient categories
100% PURE SHEEP'S MILK CHEESE: 2
vs
GARLIC & HERB GOAT CHEESE: 4
(4 ties)
Overview
| Nutrient | 100% PURE SHEEP'S MILK CHEESE | GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 16.1 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE SHEEP'S MILK CHEESE | GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,464 MG | 357 MG |