100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 8 out of 17 nutrient categories
100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE: 5
vs
100% TOMATO JUICE: 8
(4 ties)
Overview
| Nutrient | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 19 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 9.2 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Folate, total | 10 UG | 0 UG | |
| Niacin | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 26.2 MG | 45 MG |
Minerals
| Mineral | 100% PURE RUBY RED GRAPEFRUIT SQUEEZED PREMIUM NO PULP JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 10 MG | Tie |
| Iron, Fe | 0.1 MG | 0.4 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 162 MG | 188 MG | |
| Sodium, Na | 0 MG | 162 MG |