100% PURE PUMPKIN PIE vs SLICED PICKLED BEETS

Nutrition comparison per 100 g serving

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100% PURE PUMPKIN PIE wins in 6 out of 10 nutrient categories

100% PURE PUMPKIN PIE: 6 vs SLICED PICKLED BEETS: 2 (2 ties)

Overview

Nutrient	100% PURE PUMPKIN PIE	SLICED PICKLED BEETS	Winner
Calories	33 cal	52 cal
Protein	0.8 g	0 g
Carbs	8.3 g	13.8 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	100% PURE PUMPKIN PIE	SLICED PICKLED BEETS
Calcium, Ca	25 MG	10 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	100 MG
Sodium, Na	4 MG	207 MG

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